MOVE, REST, AND RECHARGE TOGETHER — WITHOUT HAVING TO SAY A WORD

Come exactly as you are to start your week on high note, more fortified to persist through the coming days.

Through thoughtfully curated music and free movement, we invite you to receive fuel, energy, and whatever your body-mind needs for sustenance — in a community rooted in care, curiosity, and presence.

Our motto remains:
“Move how you move, wiggle how you wiggle — or simply Be.”

Cameras and microphones are always optional. The music begins gently to welcome all nervous system states, no matter where you’re at — even if (and especially if!) you don’t feel like it. We’ll pause briefly for a check-in midway and again at the close.

If you’d like to stay afterward, we’d love to hear your reflections and gather ideas for future movement-centered offerings we’re dreaming up for our communities in 2026.

This is a free event.

Please register on Zoom to join us — we can’t wait to move, rest, and be sustained alongside you.

Register here:
https://zoom.us/meeting/register/jFiKNT3KRzO6t_LUmuOpeg

Sunday, January 25
6:00 PM EST
Online via Zoom
Theme: Sustenance

About Your Hosts:

Lori Rose is a sexuality and relationship educator, somatic movement guide, and trauma-conscious coach who supports teens and adults in reclaiming their whole selves, navigating life transitions, and liberating their authentic movement in the world.

Lisa Walters is a heart-centered IT professional turned travel planner, passionate about helping free-spirited people take nourishing adventures while directing their travel dollars toward purpose-driven businesses — all in service of building a kinder world.

Together, we’re creating community spaces where care, safety, and belonging make room for rest, creative expression, and meaningful connection.